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I have read previsously someone posting about having bad breath (can't find the post anymore) in the morning since starting this diet. I have noticed the same thing and I really wonder if there is any explanation about it. Moreover I have noticed that since I started 5:2 i don't go to the loo (not for peeing )so often anymore. If before it was a daily activity, now maybe it happens every 3 days. Any ideas why? Is it just because we eat less (not that much anyway)?
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I seem to remember that the bad breath can be caused by the body burning ketones/going into ketosis- This is a good thing as it is a sign of fat burning.
There is a long thread about the change in toilet habits running just now. I'll post the link when I find it.
I have suffered from bad breathe but a few tic tacs does the job, also I wee loads but not no 2. That tends to slow down till the next day.
Doesn't bother me, just less food going through,
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