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Week 4 - Complete by LizzieB on 13 May 2013, 14:49
Well, as expected, my splurge after greek Easter has halted my weight loss, and I actually put on 2lbs. I am not too disheartened about this as I was expecting it. I overate considerably on the Sunday and Monday, but this week, I'm not feeling too hungry and have cut down on my snacks.
What I really need to do is keep to my limited calories when I'm not fasting. Think today (thus far) has been a better day, though yesterday I was feeling a bit low and did my usual of snacking when not hungry and eating junk, so not sure if I can turn this around.... If I exercised more then it shouldn't be too bad, but my mood & the weather is not isnpiring me to get out there at all, the school walk really just does not cut the mustard. Perhaps, if the heavens don't open this evening, I may try to get out for a walk or cycle.
Am wondering whether I should try adding an additional fast in this...
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