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Day 8 by foxglover on 13 Jan 2014, 23:20
I am really quite ashamed reading back through my blog. I havent even managed a proper fast day of 500 cals and my feed days have been ridiculously fatty.
Luckily today i have had a lot of self control and managed to stick to the fast calorie allowance woo hoo.
at around 1 i had a NEW YOU spicy spagetti (135 cals)
then i was starving again at around 3-4 so i had a miso soup (18 cals)
for dinner at 7 i had a sort of salad nicoise
a whole lettuce (16 cals)
40g of olives (54 cals)
mixed pickles (9 cals)
tin of tuna (140 cals)
2 eggs (85 cals)
so my total is 457 cals - im so happy!
It is now 22.21 so i should get hungry again and if i do i will have a 0 cal pot of jelly and some water. I find the eggs make me feel full and kinda sick which is almost good.
Just so pleases that i could finally do a full fast and im wondering if i should do one tomorrow? i can potentially do them mon tues and weds cos im at work and its easier, but i wonder if i should have a feed on tues just...
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