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6th fast......a bit shaky by carieoates on 20 Jun 2013, 16:12
Today I have been a lot hungrier than usual. Had a low fat homemade banana and blueberry muffin early on and I think this did a massive amount of damage. I've been more hungry than ever during fast day. Had a yoghurt and an egg at lunch time as I was a bit wobbly. Then got home from work..... Still shaky. So I've had a hot chocolate in the hope that it'll sort me out. I did a very sweaty,hard aerobics class last night then had two lovely glasses of cold wine. Jacket potato with beans and cheese tonight. How long can I wait. Going to get busy to try and focus on something else. Weigh in tomorrow.... :confused:

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Yippee by Bobshouse on 30 Jul 2015, 19:10
no nothing to do with the scales....my new iPad Air is here! No more slow old iPad! It will take me a while to get used to it and set up all my apps as I want them. Had a major battle with iTunes as it...

[ Continued ]

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Ho hum, back again... by Bluebirdie on 30 Jul 2015, 18:39
I didn't last very long, 18 months ago. About a couple of months of fasting. Since then I rejoined WW for a whole year, lost a stone, then bounced around putting on, and losing the same 3-7lbs. I return...

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First fast nearly done by Bobshouse on 29 Jul 2015, 18:32
It was easier than expected and helped by hubby doing it too. We have the same amount to lose but I know he will lose faster!
Today we bought the floor tiles, bath and shower for daughter and son in law's...

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Oh dear! by Bobshouse on 28 Jul 2015, 16:49
So, I am fat and growing. Not quite back to where I started but working towards it. My life has been turned upside down.
After two years of battling with social services to get a care package for my father,...

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Day 3 (Fast day) by teddybear on 28 Jul 2015, 12:04
Weight - too scared to weigh

As you can see, it is not really day 3 but I've had a few things happen in the last two weeks. I came down with an ear infection, my son then got an ear infection and hand,...

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Re: Oh dear! by Sallyo on 30 Jul 2015, 19:18
Thinking of you, Bobshouse. Hard times. Be kind and gentle with yourself. xxxxx

RE: Losing weight, giving up alcohol... and now EXERCISING? by jay52 on 29 Jun 2015, 06:18
Hi. Just wanted to say I'm 66 inches tall and weigh 210lbs this morning......
I'm going to be following your footsteps ( I hope lol )

Re: My fasting experience by JayeGirl on 28 May 2015, 18:24
That's annoying I can't edit my blog and the pic link didn't copy so have a link to dress sizes instead lol....

I will try again.
Image...

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Re: Willpower! by ADFnFuel on 28 Apr 2015, 05:21
Somehow missed that one but will look at it at Amazon. I have read "The Willpower Instinct" by Kelly McGonigal several times. Highly recommended with enough practical psychology behind it...

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Re: Still working on it ... by AussieNisi on 23 Apr 2015, 23:48
I sure hope so, SSure!

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