The FastDay Forum

General 5:2 and Fasting Chat

2 posts Page 1 of 1
Anyone about?
04 Oct 2021, 15:59
I haven’t been here for a very long time and wondered if anyone is about? I am finding 5:2 difficult with no support and wondered if there is anyone else fasting.
We used to have such a out of fun too, it made the fast days go fast [incompatible emoji removed]
Re: Anyone about?
16 Nov 2021, 15:06
Hi Wendy - I was one of those people back in 2013 too! What a coincidence you have been back here recently too! How are you doing - are you still doing 5:2? I fell off the wagon in the last couple of years, keen to get back into the swing of it.
2 posts Page 1 of 1
Similar Topics

Who is online

Users browsing this forum: No registered users and 2 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!