Thank you Penny I set it to record & haven't watched it yet. Perhaps it will mention the research & book Pure white & deadly by John Yudkin written about sugar & disregarded for many years! It is available on Kindle & fascinating reading.
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Reminder!
That was weird...I wrote a reply and then noticed it wasn't here. There seem to be two threads on the same subject. Anyway, I'm all set to watch it (with Midsomer Murders set to record 
)
Presumably fat will be better than sugar...who knows!
Bean
)Presumably fat will be better than sugar...who knows!
Bean
Returned to fasting 01\06\2020
Have returned to 5:2 (500 cals) and trying to keep below 50g carbs
Living a Vegan Lifestyle now
Current weight: 12:10
Target weight: 9.7
One half of Bean and Oates
Have returned to 5:2 (500 cals) and trying to keep below 50g carbs
Living a Vegan Lifestyle now
Current weight: 12:10
Target weight: 9.7
One half of Bean and Oates
@
@Domane that's the sentence thar's intriguing me too! X
Domane wrote: Ooh! I like the last sentence..."they also discover their biggest enemy may have been hiding in plain sight."
Can't wait!!!
@Domane that's the sentence thar's intriguing me too! X
oooo I'm missing out. Please report when it's done.
nursebean wrote: That was weird...I wrote a reply and then noticed it wasn't here. There seem to be two threads on the same subject. Anyway, I'm all set to watch it (with Midsomer Murders set to record
Presumably fat will be better than sugar...who knows!
Bean
Ballerina has a thread about a link to the Maily Dail - perhaps the cause of confusion
Just seen a bit about this on The One Show. The jist of seems to be that two identical twins diet for a month. One does low fat the other no carbs. They both lose weight, the guy on the no carb looses more but he can't function proberly, ie. mental functions. It would appear that they might be rubbishing high fat low carb. Will be watching it later to find out.
@carorees has a good theory about the no- carb guys lethargy and impaired function on the other thread (Ballerina's) - will look out the link in a mo
[color=#40BFFF]STILL cake, biscuits, chocolate, fudge, tablet, shortbread, butter ...
(not forgetting salted caramel ...
)
but only 5 days a week!
(not forgetting salted caramel ...
)but only 5 days a week!
[color=#40BFFF]STILL cake, biscuits, chocolate, fudge, tablet, shortbread, butter ...
(not forgetting salted caramel ...)
but only 5 days a week!
(not forgetting salted caramel ...
)but only 5 days a week!
24 posts
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