January 2014
December 2013
Sorry to hear you're having a bad day - I know how it feels! Friday was my fast day and my boyfriend (who is really against me being on a 'diet') ordered chinese (which I don't even like anyway). I sat and watched him eat it, trying to make 2 ryvita last!!
I hope once our families see how well we're doing and how much happier it's making us they'll become more supportive!
I hope once our families see how well we're doing and how much happier it's making us they'll become more supportive!
Strategy for Sabotage
by Patchworkperson on 12 Jan 2014, 16:05
I tell DH my aim is to eating healthily which he takes to mean I'm on a diet & to him, diet equals deprivation. We go shopping & I put an item in the trolley (crisps for example) & he immediately asks if I can have that. I tell him I can have whatever I desire as long as I account for it in my daily plan. It's not like he couldn't stand to loose a few lbs himself. Take Tuesday (my fast day), he orders pizza which I ate. Felt so bleugh later. I cook from scratch everyday & have been known to say it would be nice if someone else did the cooking so this was his answer. I've discussed this with him many times but it just doesn't seem to sink in.
I'm sure he means well but sometimes I wish he could see that healthy eating means more than just a lettuce leaf
Slow progress is better than no progress
#65 2014 Christmas challenge
Goal: 14lbs (more would be totally acceptable)
Method: 5:2
Extra Challenge: No grains
Extra, Extra Challenge: No added sugar
Start 01.10.14 -290.6 lbs (131.09kgs)
Goal - 276lbs
Result To Date - lbs