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April 2013
Evening all.....
08 Apr 2013, 17:37
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Evening all.....
08 Apr 2013, 17:37
Be healthier. Lose weight. Eat the foods you love, most of the time.
LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way
which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.
Evening all.....
by fifh1234 on 08 Apr 2013, 17:37
I am new to this site, but been doing the 5:2 for three weeks, just embarking on my fourth week. I was really please and had lost 5lb however hopping on the scales this morning shows a gain of 5lb plus an extra 1pound!!! How can that be...I was so disappointed and I have done nothing different this last week. So I have moved my fast day to tomorrow when I am in a better frame of mind. I am so desperate to loose the weight and don't know where I am going wrong. I though I had cracked it but obviously not!!! please help......