FastDay User Blogs

Journals, thoughts and musings from our community

Archives

- April 2013

A testing week !
19 Apr 2013, 07:43

Well,well,well.
12 Apr 2013, 11:01

A testing week !

by Lynzinthesun on 19 Apr 2013, 07:43

I enjoyed my days over the weekend' having a few glasses of wine, much less than normal I add, a BBq and such, the weather has been fabulous. I seemed to make sub conscious choices to limit my intake of food' and wine. A good point. Not sure I felt fully oh' I have a week end if you know what I mean. :?:

My Daughter {16} flew back to the UK on Monday, always hard for me and my Inlaws arrived even harder !!! :cry: I've stuck very well to the eating plan, but found it tough on the old emotions and stress levels, normally I would reach for food or the nearest wine glass. So although I've got through it I don't feel ecstatic. I know this will change just under alot of pressure too many people under one roof at the moment and trying to keep everyone happy !!

Anyway enough of all the moaning..The upside I've lost another 4 llbs' :grin: I've painted most of the outside of my house, and tomorrow I'm having my hair done...to escape the mad house for a while.

It's great on here, it's like my own private place..Nobody I know can see what I say unlike FB and Twitter :wink:

Have a great weekend all x

Lynsey, Living on a mountain in Spain.

Needing to loose, again !! :)
5:2ing Fell off the wagon, but climbing back on.
Lost 5 stone 2 years ago, and many kilos have crept back on :cry: x


MY WEBSITE : http://larosilla-catering.com/ Lifestyle & Food in Andalucia.

FB : https://www.facebook.com/LaRosilla
0 Comments   Viewed 2626 times

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron