FastDay User Blogs

Yesterday was my first fast. I chose my busiest day at work so that I wouln't think about food ! I decided to only drink during the day, and save my 500 until my main meal with hubby to be . I found it easy, sory to all who struggled,but boy did I enjoy my 500. I drank watervandvfruuit tea and had an occasional sugar free gum to keep my mouth occupied . My BMi is30.9 which is approx 52 lb to lose, or 10 bags of spuds ! So I have high hopes for the 5:2 ... Will let you know how I do... Good luck kids !