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Keep losing!!
by linbak64 on 24 Apr 2013, 07:33
I've lost another 1.3kg in the last week - and am so pleased as I thought it would start to slow a bit now. However, when I look back at my last week - although my feast days have been a bit out of control - my fast days have been good and I've upped my exercise levels considerably. My Charity Bike Ride is now less than 5 weeks away and I am doing some hard cycling sessions everyday so really my weight loss shouldn't be a surprise
I am a day later recording my stats this week as had to move the normal Monday fast day to Tuesday - as got guests.
Only 2.7kgs away from my first target weight and I really feel I can achieve this before I go on the charity ride - if I stick to the 5:2.