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I have been into 5:2 since end of Jan or beginning of Feb. I had started a solid exercise regime on Dec. 20th, but didn't discover 5:2 until January. Since then 11kgs dropped, and feeling pretty fine.
So now. The 3 peaks challenge. This is where you climb up and down the 3 highest peaks in Wales, England and Scotland. All within 24hrs. If there is need of motivation it is the thought of dragging unneeded kgs up and down the three mountains.
The challenge is for teams, who are in it to raise charity funding.
So now 5:2. New training schedule and a whole positive attitude.