FastDay User Blogs

Journals, thoughts and musings from our community

3070 Total Entries
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Yesterday's lunch with friends went really well and food-wise I did something I rarely do. We were at the pub and I ordered chicken fingers and fries. The first few fries were heavenly. By the time I ate the chicken I was getting full and the fries weren't as appealing. I finished eating and left part of the fries on my plate. (Typically I am plate cleaner.) So recognizing that: a) I was full and b) the fries weren't as tasty anymore and weren't worth eating is a huge step for me. Yeah!

Hubby was working late last night which meant I was on my own for dinner. Had grilled cheese and diced peppers. Then snacked on a few cookies. That's it. No extra snacking later.

Woke up today to the same weight as yesterday. It is so nice to not see the numbers jump up. Am fasting again today and feeling a bit peckish. But I'll live. Next week I'll be back to 2 fasts. But I am considering doing alternate weeks with 3 fasts. We'll see how I feel about it once I finish today's fast.
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Nearly 5 years, my how time flies. My current weight is 135, and I have decided to start fasting more often to get to my goal of 128. Anything between 128-132 is good these days. I have been around...

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With two big holiday events in the past 10 days, my eating parameters have suffered a bit to say the least! For some reason I just could not get myself to fast this past week AT ALL, plus those two events...

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I feel like I've entered the doldrums of weightloss, where everything goes sooooo sloooowly.... But I've finally touched the 152's! Yay! And I went clothes shopping this past weekend (my body was looking...

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Popped back up to the 155 range this morning (10/30/2017), but feels like this is the ceiling instead of the floor this time, which is encouraging. Besides, my monthly cycles appeared today, so must allow...

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I'm currently shifting a lot of my mindset and methods this week, so I'm jumping off the weeks and switching to days. This is, after all, a whole life kind of thing, right? Besides, I don't like having...

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Good luck, @moderatemeals! I think you'll love this way of life!
Losing 1.6 pounds is hardly a plateau! You are not going to keep losing at the same rate as the beginning. You should be very happy with 1 pound a week!
Thanks for the comment, cblasz.
Maybe this WOE is so successful that everyone's lost the weight and got on with their lives! I can hope ...

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Yes, it is terribly dead here, especially lately. I think that people either just have all the information they need or have stopped this WOE. It is a shame. But stick around. It seems to go in waves....

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Hi, I subscribed to the blog and get an email when there is a new entry - so I have read, and enjoyed every one !!!!

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