FastDay User Blogs

Journals, thoughts and musings from our community

3070 Total Entries
2179 Total Comments
as they always say it is the journey that is important not the goal- and I feel that adopting this WOE the journey could very well be life long and life enhancing.
I have tried many different diets in my time from HIGH FIBRE TO SLIMMING WORLD and lost loads with them all so I know I can do it and i also know how good it feels to be much slimmer than I am now. I want to do something this time that enables me to keep the weight off for good- I cannot afford from a health point of view to put it all back on again as I have had 2 new hips and do not really want to have those replaced too soon because of carrying to much weight.
And the rest, high BP, etc.
So since end of january 2013 I have lost nearly a stone and 5 inches off my waist- can see parts of me that I thoght were forever lost to my sight-lol.
The fantastic thing is that ali is doing this with me and we fast on the same days which makes it all so much easier- mututla support counts for a lot.
We have been on holiday with this WOE...

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Nearly 5 years, my how time flies. My current weight is 135, and I have decided to start fasting more often to get to my goal of 128. Anything between 128-132 is good these days. I have been around...

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With two big holiday events in the past 10 days, my eating parameters have suffered a bit to say the least! For some reason I just could not get myself to fast this past week AT ALL, plus those two events...

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I feel like I've entered the doldrums of weightloss, where everything goes sooooo sloooowly.... But I've finally touched the 152's! Yay! And I went clothes shopping this past weekend (my body was looking...

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Popped back up to the 155 range this morning (10/30/2017), but feels like this is the ceiling instead of the floor this time, which is encouraging. Besides, my monthly cycles appeared today, so must allow...

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I'm currently shifting a lot of my mindset and methods this week, so I'm jumping off the weeks and switching to days. This is, after all, a whole life kind of thing, right? Besides, I don't like having...

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Good luck, @moderatemeals! I think you'll love this way of life!
Losing 1.6 pounds is hardly a plateau! You are not going to keep losing at the same rate as the beginning. You should be very happy with 1 pound a week!
Thanks for the comment, cblasz.
Maybe this WOE is so successful that everyone's lost the weight and got on with their lives! I can hope ...

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Yes, it is terribly dead here, especially lately. I think that people either just have all the information they need or have stopped this WOE. It is a shame. But stick around. It seems to go in waves....

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Hi, I subscribed to the blog and get an email when there is a new entry - so I have read, and enjoyed every one !!!!

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