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2179 Total Comments
Friday
apple and satsuma
flax crackers and cream cheese
granola
2x homemade biscuits
hot chocolate
2pieces homemade coconut chocolate
steak pie and mushy peas
1/2 beer
1 piece rocky road
mulled wine x1
wine x 3 glass
Saturday
Weigh in this morning and I've dropped from around 10 st 5 (the scales couldnt decide last week so not sure) to 10 st 2.5
THIS IS WORKING!
Went to a Christmas market today so ate all sorts of nonsense not to mention wine/beer. Probably went over but we didn't have tea so hopefully not by too much. Anyway here is the damage:
Roast pork sandwich
pork pie
1/2 piece parkin
roast chestnuts less than 1/2 bag(most of these were burnt so didn't have that many)
snowcake (kind of like a walnut whip, from this stall, really wasn't worth the calories)
2 pieces fudge
evening snacking on crisps nuts...
Continued
apple and satsuma
flax crackers and cream cheese
granola
2x homemade biscuits
hot chocolate
2pieces homemade coconut chocolate
steak pie and mushy peas
1/2 beer
1 piece rocky road
mulled wine x1
wine x 3 glass
Saturday
Weigh in this morning and I've dropped from around 10 st 5 (the scales couldnt decide last week so not sure) to 10 st 2.5
THIS IS WORKING!
Went to a Christmas market today so ate all sorts of nonsense not to mention wine/beer. Probably went over but we didn't have tea so hopefully not by too much. Anyway here is the damage:
Roast pork sandwich
pork pie
1/2 piece parkin
roast chestnuts less than 1/2 bag(most of these were burnt so didn't have that many)
snowcake (kind of like a walnut whip, from this stall, really wasn't worth the calories)
2 pieces fudge
evening snacking on crisps nuts...
Continued
0 Comments Viewed 1469 times
Nearly 5 years, my how time flies. My current weight is 135, and I have decided to start fasting more often to get to my goal of 128. Anything between 128-132 is good these days. I have been around...
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0 Comments Viewed 901257 times
With two big holiday events in the past 10 days, my eating parameters have suffered a bit to say the least! For some reason I just could not get myself to fast this past week AT ALL, plus those two events...
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0 Comments Viewed 505187 times
I feel like I've entered the doldrums of weightloss, where everything goes sooooo sloooowly.... But I've finally touched the 152's! Yay! And I went clothes shopping this past weekend (my body was looking...
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0 Comments Viewed 785649 times
Popped back up to the 155 range this morning (10/30/2017), but feels like this is the ceiling instead of the floor this time, which is encouraging. Besides, my monthly cycles appeared today, so must allow...
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0 Comments Viewed 864455 times
I'm currently shifting a lot of my mindset and methods this week, so I'm jumping off the weeks and switching to days. This is, after all, a whole life kind of thing, right? Besides, I don't like having...
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0 Comments Viewed 917069 times
Good luck, @moderatemeals! I think you'll love this way of life!
Losing 1.6 pounds is hardly a plateau! You are not going to keep losing at the same rate as the beginning. You should be very happy with 1 pound a week!
Thanks for the comment, cblasz.
Maybe this WOE is so successful that everyone's lost the weight and got on with their lives! I can hope ...
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Maybe this WOE is so successful that everyone's lost the weight and got on with their lives! I can hope ...
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Yes, it is terribly dead here, especially lately. I think that people either just have all the information they need or have stopped this WOE. It is a shame. But stick around. It seems to go in waves....
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Hi, I subscribed to the blog and get an email when there is a new entry - so I have read, and enjoyed every one !!!!
