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28 Jan 2014, 12:06
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Half way first week
by Aina on 30 May 2013, 13:25
My plan is to walk on most days a minimum of 30 minutes, fast 3 times a week and enjoy each and single day that I am alive that I have tons to be grateful for. I would soon be hitting the farmers market to stock up on fresh vegetables that are to die for. To keep an eye on the amount of food consumed on non fasting day ( I want to get as much green goodies as possible)
As usual, second time fasting is the worst and it was. It maybe due to the stressfull situation I am in right now or maybe I just am pmsing. The joys of being a female. I was happy that I had done my walk as I wont get the nagging feeling in the evening as to not done enough. My normal pitfall of expecting too much and doing too much and burning out.
Day 3 fast will be on a Friday to which we will be having cake to say good bye to a co working. I already told my supervisor that I am fasting and I wont be eating and she said I can bring it home. No big deal.