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January 2014
28 Jan 2014, 12:06

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A purchaser with too much time on her hands

The reason why I love and need this fast:

by Aina on 21 Jun 2013, 07:18

It makes me not eat at work. I eat when bored and stress at work.

It makes me deal with my food issues

It has thought me that I eat even though I am full but head still wants food

It trains me to stop eating when full as my tummy hurts when I over eat

With portion control, I can still eat my chocolate, ice cream and cake when I want to

I can fast and my husband has no idea what is going on as I still ‘eat’ in front of him

The look on peoples face at work when I say I am fasting

To be back to the body I remembered

To put on pants that has been too tight to wear a year ago

I have been eating more than I need to survive

It is ok to not eat up the food on my plate

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