Log in to view your messages, post comments, update your blog or tracker.
Archives

Why we get fat.
06 May 2014, 10:16





Log in to view your messages, post comments, update your blog or tracker.
Why we get fat.
06 May 2014, 10:16
Be healthier. Lose weight. Eat the foods you love, most of the time.
LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way
which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.
Feeling good..
by Auriga on 04 Dec 2013, 15:19
Maintaining since 9th April 2014
My method: 5:2 since reaching maintenance (previously 4:3), 16:8 eating window.
Last update :24th January 2015