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Why we get fat.
06 May 2014, 10:16

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Nearly there!

by Auriga on 08 Feb 2014, 18:09

When I started this way of eating back in September I was rather envious of those of you who had reached their target weight....I never thought I would get there! I now find myself only 2k off my target of 55k and I can't believe it! I am SO close now and feeling great, I just want to tell those of you who may be struggling it IS worth the effort and it does work if you persevere.
The next challenge for me will be when I reach maintenance. I cannot slide back into my old ways....it would be such a waste. Good luck everyone. :clover:

My maintenance buddies are Wendy Darling, PennyForthem , StowgateResident and Callyanna.
Maintaining since 9th April 2014
My method: 5:2 since reaching maintenance (previously 4:3), 16:8 eating window.
Last update :24th January 2015
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