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- April 2013

First Blog Ever!
26 Apr 2013, 20:29

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First Blog Ever!

by Bake on 26 Apr 2013, 20:29

Read Michaels book, saw him on BBC and started diet this week.. Hoping it becomes a lifestyle for me. love reading all your blog.
QA; starting with 5:2 Can I fast from 8pm to 8pm on my fast day?Either with 500 c or maybe without. Then on my feast day start with dinner at 8pm and roll over to my feast day the next day. I have read all blogs about times and fasting ;either fast day all day through bedtime or feast day through bed time. Is there an advantage to the 24 hr fast I propose cause you go through night and completely through next day till dinner at 8..

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