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Target achieved!!
07 Jun 2013, 05:56

+ March 2013
1 out of 52 out of 53 out of 54 out of 55 out of 5

Target achieved!!

by Belindab on 07 Jun 2013, 05:56

I :heart: 5:2

I'm 54.9 kg as of this morning. Thrilled to bits. I've lost 19.7% of my body weight and am now healthy on all measurements. I'm still aiming to replace more of my body fat with muscle and need to firm up the flab round my middle. I will allow up to 2kg more weight loss as a buffer zone, but I'm happy with my size now :cool:

Thank you Dr Michael Mosley!

http://www.focusonflavour.com - my blog with meal plans and recipes
5:2 Healthy Eating for Life my recipe book
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