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30 Jul 2015, 18:10

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29 Jul 2015, 17:32

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28 Jul 2015, 15:49

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And today......

by Bobshouse on 03 Jun 2014, 05:35

I eat! Yay! Sadly yesterday evening went down hill as guests aaked us to join them with a glass of wine. Difficult to get out of and on an empty tummy. So sneaked a quick piece of cake to give the wine a soft landing! It was only one glass but meant I went over my 500 cals. Oh well, such is life.
I have been browsing the forum and am beginning to see I eat too many carbs. One of my big intakes is breakfast...cereal and toast....so am thinking breakfast has to go. This flies in the face of all I know as have always viewed breakfast as the most important meal of the day and have to say is my favourite! I don't think I can deal with anything else which is why going without is a good option. I also normally have baguette for lunch. I think I will have a go at reducing wheat. I can get rice cakes here but will have a good look when shopping today. One of my problems is I cannot get specialist food here, at least I haven't found it. I have thought of reducing carbs before but viewed it as too difficult but now I have to deal with it. So I have had my cereal and toast this morning and am now going shopping. I will look for an alternaitive to bread.
On the home front, we have had a fifth booking for our Gite which is great news. We were never sure if this would be successful as there is lots of competition. Five weeks booked our first year is fantastic. You never know we may get some more bookings!

In for repair Monday, Wednesday and Friday
learning to love life as it is
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