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Yippee
30 Jul 2015, 18:10

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29 Jul 2015, 17:32

Oh dear!
28 Jul 2015, 15:49

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Another successful fast

by Bobshouse on 28 Oct 2013, 18:48

Really didn't think I would manage it today. It has been so busy with various things but I managed to hold out until my evening meal. This really does prove to me that I will never have any excuse to not fast. I have coped with having people to stay, been around lots of food but have still fasted. Today when clearing the hall from the craft fair lunch was provided. We all sat together but I just had water and coffee. One lady noticed and asked me why I was not eating. I explained and was told I needed to eat a little often. I just smiled sweetly and said I had tried that but gained weight, the reason I am wearing a size 10 skirt is because I fast twice a week. People who have not looked into it just do not understand that it is okay to feel hungry. I have felt quite rough today, headache and wobbly, but i am brewing a cold which could account for how I feel. I am looking forward to tomorrow and eating what I want and I know I will not want a lot.
I will never go back to conventional dieting, this is what I plan to do for life. If I stay at this weight that is fine too. At least I will be maintaining rather than losing and gaining a couple of stones each time.

In for repair Monday, Wednesday and Friday
learning to love life as it is
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