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Did a 26hour fast

by Bobshouse on 01 Apr 2013, 19:31

Surprised myself today. As I did not have dinner last night it meant I fasted 26 hours, the longest I have done so far. My headache became steadily worse and I was a bit wobbly just before dinner. I am pleased I was able to resist eating everything in sight. I do not understand how it is I can fast yet other days cannot stop eating. I am determined to stick with this though as I am sure it is right for me. I feel nervous about the weigh in as feel
I have not lost but am trying not to just focus on the scales. This is more about improving my relationship with food.

In for repair Monday, Wednesday and Friday
learning to love life as it is
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