FastDay User Blogs

Journals, thoughts and musings from our community

Archives

- July 2015

Yippee
30 Jul 2015, 18:10

First fast nearly done
29 Jul 2015, 17:32

Oh dear!
28 Jul 2015, 15:49

+ January 2015
+ November 2014
+ September 2014
+ August 2014
+ July 2014
+ June 2014
+ May 2014
+ April 2014
+ November 2013
+ October 2013
+ August 2013
+ July 2013
+ May 2013
+ April 2013
+ March 2013

Fasting again

by Bobshouse on 09 May 2014, 06:28

So, this will be my third fast this week, my sixth in total. I am still distressed about the repeated fox attack yesterday but strangely did not head for the pantry. Actually I did not have dinner last night. Might be a mistake as I am fasting today but we shall see. Part of me feels I cannot cope with fasting today but the other part doesn't want to eat anyway. We are such complex beings. All I know is this way suits me. I have no problem fasting and I am slowly gaining control on feed days, long may that continue! Logic tells me at some point I will lose weight so I will patiently plod on looking forward to shedding the fat.

In for repair Monday, Wednesday and Friday
learning to love life as it is
0 Comments   Viewed 28976 times

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!