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Yippee
30 Jul 2015, 18:10

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29 Jul 2015, 17:32

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28 Jul 2015, 15:49

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I actually did it again

by Bobshouse on 22 Sep 2014, 17:06

Fasted that is. Not quite so easy but kept out of the house away from temptation and managed to last until my evening meal. I feel I could eat more but will not allow myself as I am within my 500cals. Currently drinking more water, it is weird but the more water I drink the more I want to drink. It means two nightly trips to the loo but I know it is good to be properly hydrated.
So, I had a glass of wine with dinner last night and enjoyed it. I refused the evening chocolate though. Although I cannot call myself alcohol free I am happy with an occasional glass of something. It is much better than the regular drinks. Moderation in all things.
I am tired this evening but feeling happy and looking forward to breakfast tomorrow.
Next fast is Thursday

In for repair Monday, Wednesday and Friday
learning to love life as it is
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