FastDay User Blogs

Journals, thoughts and musings from our community

Archives

- July 2015

Yippee
30 Jul 2015, 18:10

First fast nearly done
29 Jul 2015, 17:32

Oh dear!
28 Jul 2015, 15:49

+ January 2015
+ November 2014
+ September 2014
+ August 2014
+ July 2014
+ June 2014
+ May 2014
+ April 2014
+ November 2013
+ October 2013
+ August 2013
+ July 2013
+ May 2013
+ April 2013
+ March 2013

I did it

by Bobshouse on 07 Oct 2013, 18:26

Amazed myself and managed my fast with no problem. Actually went 22 hours without eating.
On the personal front I am pleased to say I won the battle for my father and it has been agreed that someone will be in the home 24/7. They are not happy about it but using the right language pushed them to agree. My eldest daughter who helps him out with laundry, shopping and cleaning will check each time she goes in that someone is there.
With regard to my cat, I visited her again today and she has had the nasal tube removed but still has the drip. She is eating a little now and was quite chatty with me. When I got up to go she tried to follow me. We are to go again tomorrow afternoon and there is a chance we will bring her home. She will be on medication and special food for a while and will need regular checks.
I am pleased to say my stress levels have reduced drastically.

In for repair Monday, Wednesday and Friday
learning to love life as it is
0 Comments   Viewed 30676 times

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron