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Oh dear

by Bobshouse on 27 Mar 2013, 19:21

Messed up Monday. Felt really hungry and shaky mid morning so had toast and carried on with anything not stuck down. Sadly continued on Tuesday and today. Now feel too full and uncomfortable. Tomorrow is my next fast day and I am thinking of going back to breakfast and evening meal as I do not want a repeat of Monday. Am also thinking of trying alternate day fasting to try and get on track. Will have to give that a lot of thought. Am worried about coping tomorrow but will have to go for it. I had thought all was going well and am cross with myself for allowing myself to go backwards.

In for repair Monday, Wednesday and Friday
learning to love life as it is
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