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2 replies Page 1 of 1

Success smells sweet

by Bobshouse on 20 May 2014, 07:27

...yay, managed my fast with no problem. Started the day thinking I would not bother as wanted to eat. Gave myself a talking to and knuckled down. Every time I was tempted I told myself, no, have it tomorrow. For the first time I slept well last night.
My attitude is slowly changing and hopefully my weight will do the same. I refuse to get bent out of shape about my weight and am very much focusing on the health benefits. I now weigh just once a month and hope next month to approach the scales without fear!
I hope I am now settled with 4:3 and will stay with this for the foreseeable future. I am helped enormously by fellow fasters on here and for this I thank you all.

In for repair Monday, Wednesday and Friday
learning to love life as it is
2 Comments   Viewed 31547 times

Comments

Re: Success smells sweet
20 May 2014, 08:10
Yay! Bobshouse! Going great! You are really getting your head into the right place now. Fasts get easier, and indeed, don't get bent out of shape agonising over weight. Leave that bit to God.
Re: Success smells sweet
20 May 2014, 08:17
Thanks! Have found what works at last!
2 replies Page 1 of 1

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