To me, one of the attractions of the WOE is that it does let you be quite kind to yourself. It is easy when you are not happy with your body to slip into a sort of self punishment regime. Woo - I don't mean to psychoanalyse you! I couldn't do that for myself! But it does seem the only way to stay lean and healthy for the long run will be to make it pleasant and liveable.
So good luck to you, and I look forward to hearing you're enjoying keeping it simple.
Cheers!
Taking a break
by Bobshouse on 16 May 2014, 06:52
The chicks spent their first night outside and are fine. Broody hens are still sat tight and I am watching the ducks carefully as they have a nest with 8 eggs now.
Today as weather is good will cut the grass at the back and get started on some fencing that needs doing. Usual animal duties and hopefully some time in the veggie patch.
So today is sorted.
My head is in good place just now and I intend to enjoy it!
learning to love life as it is