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Yippee
30 Jul 2015, 18:10

First fast nearly done
29 Jul 2015, 17:32

Oh dear!
28 Jul 2015, 15:49

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Update

by Bobshouse on 07 Jul 2014, 19:46

Well, breakfast is no more in its usual guise. I now have a banana and black coffee. It has been fine. I may sometimes have some toast but not every day.
I am also now working on giving up bread, cakes, biscuits and chocolate as they are all trigger foods for me. It is now a week since I went back to my vegetarian diet and I am much happier. I have drastically reduced my egg mountain already.
I have gained weight I know so am keeping away from the scales as they just preach failure. I am working on regaining control but it is not easy.

In for repair Monday, Wednesday and Friday
learning to love life as it is
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