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Discouraged
17 Nov 2014, 20:39

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Christmas is Fast Approaching

by Carleneruns on 13 Dec 2013, 20:57

The holiday gatherings are increasing but I've still been able to get my fasts in and my trend is still dropping nicely. My plan is to keep this up till Christmas and then try not to do too much damage while we are away on Christmas vacation visiting our families.

Stats so far:
Start: July 2, 2013 - 227.2 pounds (BMI 38.84)
Today: Dec 13, 2013 - 203.8 pounds (BMI 34.79)

Timeframe: 23 weeks, 3 days (= 164 days total)
Fasts: 49 fasts completed in that time

Total loss: 23.7 pounds
Average: 1.012 pounds per week
BMI has gone done 4.05 points

I need to retake my measurements, but I can see in the mirror that things are improving. And I am delighted! Onward!

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