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- April 2013

Simples
24 Apr 2013, 20:15

Not hungry on fast two
22 Apr 2013, 21:14

Elle macpherson
21 Apr 2013, 18:04

One fast
20 Apr 2013, 09:45

One fast

by Deni on 20 Apr 2013, 09:45

Yesterday was my first fast. I chose my busiest day at work so that I wouln't think about food ! I decided to only drink during the day, and save my 500 until my main meal with hubby to be . I found it easy, sory to all who struggled,but boy did I enjoy my 500. I drank watervandvfruuit tea and had an occasional sugar free gum to keep my mouth occupied . My BMi is30.9 which is approx 52 lb to lose, or 10 bags of spuds ! So I have high hopes for the 5:2 ... Will let you know how I do... Good luck kids !

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