Re: Start
27 Apr 2013, 20:27
good on you esther- just dont give up and that's the brilliant thing about this WOE- if you dont succeed one day just do the next day as a fast day- we have had a couple of occasions in the last 13 weeks when we just couldnt do it- woke up one morning- on a supposed to be fast day- and knew it wasnt going to work so we had a feed day and fasted the next day.
And it worked- no pressure.
As long as you can fit in 2 fast days in the 7 - have even tried 2 consecutive fast days and it works too.
You are the captain of your own ship!!!
enjoy the journey!!
ursula