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Second Fast Day Over!
19 Apr 2013, 00:18

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Second Fast Day Over!

by FatDan on 19 Apr 2013, 00:18

Well, my second fast day is over!

24 hours with no food was followed by a 600kal meal consisting of two small sandwich steaks, a handful of pasta and some spinach. Come morning i'll be able to start eating what I want until Monday, yay!

Already I'm starting to feel better within myself, I feel less groggy and seem to have a lot more energy, my thought processes seem somewhat clearer too, though that is probably down to the large quantities of water I've been drinking on the fast days! I also "feel" like i've lost size around my waist and my stomach feels flatter too, though I suspect thats purely down to hardly eating, less food = less bloating!

Tomorrow I'm going to have a handful of pasta for breakfast and then go on a walk, I've recently moved into this area but I've never really taken a walk around, apart from the shops.

I'm planning to have Chinese for dinner just like I do every Friday, really looking forward to that!

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