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but, at the beginning of this month, I decided to try again, in secret. This time I followed advice that literally changed the face of this diet for me. I waited till as late as possible in the day to eat and I ate vegies and protein when I did. What a difference!!! It went from hard to easy!! It went from a chore, to something to look forward too!! Last year, after the initial excitement, the fast days became dreaded. I was eating one packet of Uncle Bens instant rice a day and that was it. My choice in food couldn't be...