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First fast today!
02 May 2013, 04:02

3 replies Page 1 of 1

First fast today!

by JaneM on 02 May 2013, 04:02

Help! Only 9am in Azerbaijan (where I live) and am already starving! Hope it wears off. I consider this to be my last chance to lose weight after having tried every other diet around over the last 25 years. I lose half a stone, then plateau, give up and berate myself for lacking willpower. The medical profession says that my weight is damaging my health, though I feel fine, but at 61 I feel I can't afford to ignore them. :?:

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Comments

Re: First fast today!
02 May 2013, 05:34
Drink drink drink and do something else see if that works ;)
I'm the same this morning n it's only my 2nd fast day so I'm off for a run !

Let me know how u get on later, good luck and just remember you can eat what u like tomorrow.
Re: First fast today!
02 May 2013, 05:34
Drink drink drink and do something else see if that works ;)
I'm the same this morning n it's only my 2nd fast day so I'm off for a run !

Let me know how u get on later, good luck and just remember you can eat what u like tomorrow.
Re: First fast today!
02 May 2013, 07:33
Thanks Jubby 1968. Have been for a walk and drunk lots of water, and feel slightly better. Am trying to get to 6pm without eating as I fear that if I eat before then I will be starving again this evening!
3 replies Page 1 of 1

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