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Be healthier. Lose weight. Eat the foods you love, most of the time.
LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way
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End of my first fast!
by Karenm on 15 Sep 2013, 21:58
Fasting today means I don't need to count what I'm eating at aunt's funeral tomorrow!
I really hope this works for me!
kx
It's catching and it's free!
Buddied with @pinchypops and @justdee - three fast ladies
March Equinox challenger #5
Pledge to lose 7lb
9/1 - 13st 2lb