FastDay User Blogs

Journals, thoughts and musings from our community

Archives

- July 2014

Blinking 'eck!
04 Jul 2014, 19:22

+ June 2014
+ October 2013
+ September 2013

Just upset

by Karenm on 13 Oct 2013, 13:05

I am very worried about my youngest. She is 12 years old and is severely disabled. She is on the waiting list to have VNS surgery for epilepsy.
I lost 1lb this week. 11lb in 4 weeks.
I am taking a few weeks off from 5:2. If I put weight on, I know it will come back off once I return.
Ttfn x
Last edited by Karenm on 28 Jun 2014, 16:48, edited 2 times in total.

Smile!
It's catching and it's free!
:-)
Buddied with @pinchypops and @justdee - three fast ladies
March Equinox challenger #5
Pledge to lose 7lb

9/1 - 13st 2lb
0 Comments   Viewed 4451 times

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!