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- February 2015

Rollercoaster life...
18 Feb 2015, 21:02

+ January 2015
+ December 2014
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Christmas gift!

by LadanTrying on 18 Dec 2014, 08:01

I am finally under 80 kg... 79.9 kg this morning on the scales. This is in spite of parties and a hen night... and in spite of the fact that I'd gained 200g the week before. I'm absolutely gobsmacked. I think I've been far more effective at tracking what I eat on feed days...

I'm now about 8 kg from my goal weight, though if this keeps going well I'm going to aim for a lower healthy BMI.

My main challenge remains coming up with innovative ways to exercise. I'd like to do more than brisk walking... that's a goal for the new year, I'd say.

I know that regularly coming to this site has been a big factor in my success so far. I really find everyone's shared experience and support really helpful.

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