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March 2014
Day 1 of my 5.2 for life plan
04 Mar 2014, 07:12
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Day 1 of my 5.2 for life plan
04 Mar 2014, 07:12
Be healthier. Lose weight. Eat the foods you love, most of the time.
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Day 1 of my 5.2 for life plan
by Leahskipper on 04 Mar 2014, 07:12
Food for today. Small portions of Japanese style chicken and udon soup, 1 coffee, 1 banana, 1 carrot and chai tea to be eaten over the day. So far so good. I'm not too hungry and it's 3-15pm.
What I like about this plan so much is that it seems to incorporate lots of other things into the 5.2 style eg relationships, finances, exercise, etc.
This very much aligns with how I want to live my life.
I really hope to succeed (of course!)
Currently my weight is 58.8 kgs. My goal is to achieve 55kgs in 1 month. The 4th march
I also am 33 1/2 " around the waist and 38 1/2" around the tummy.
Naturally I want to substantially reduce those horrible numbers so I can fit into some lovely leather pants my daughter has just...
Continued