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- August 2013

It's weird how your body soon adjusts

by Littlebo on 17 Aug 2013, 14:56

I went out to lunch today for the 1st time since I have started this amazing diet, I didn't think about the food as I was with my friends and I chose the lowest calorie item, but it was still quite heavy because it was Italian food, but now 2hrs later I feel sluggish, bloated and not feeling too great. It is my 1st mistake not thinking about how I would feel with all that food inside me, I am now going to do another 500 cal day tomorrow to overcome this feeling and the next time I will consider what restaurant I go to, so sorry Jamie Oliver your food is amazing but you will not see me for a while as my weight loss is too important to me, so lots of water for me to flush my system,

Roll on tomorrow ...
Last edited by Littlebo on 17 Aug 2013, 14:57, edited 1 time in total.

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