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- April 2014

The Joy of Magnesium Citrate!
10 Apr 2014, 15:06

Hello my Chickadees
06 Apr 2014, 20:35

A Bit of a Washout!
03 Apr 2014, 06:55

And the cause is....
02 Apr 2014, 06:52

I know it's April Fool's Day BUT.....
01 Apr 2014, 07:00

+ March 2014
+ February 2014

Tap tappity tap....

by Loosejeans on 25 Mar 2014, 07:57

That's the sound of me drumming my fingers waiting for loo related stuff to be delivered.... could be a long day with no dog walk.

Anyway, morning to you and if you were Fasting yesterday I hope it went well. I had a good day fortified by a ready meal and cups of tea. I was hungry by the time I went to bed but as usual it had gone by the morning.

I am still having breakfast but I try to be better controlled with my calories. I have started the day today with a banana and a fat free yogurt. I'll have a piece of fruit mid morning and a lunch of crispbreads and low fat cheese spread (laughing cow blue, 25 cals per triangle).

Another bit of fruit in the afternoon and a decent dinner - already prepped and in the freezer - loin of pork cassoulet! I don't no how to spell cassoulet - Have a great day, I'm off to hang around in a useless fashion! Image

Starting weight October 2011 was 183lbs Dukanned down to 140lbs found it hard to maintain so started 5:2 in July 2013. Lowest weight was 138lbs in September 2013. My goal is 133lbs or 9st and 7lbs
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