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- April 2013

A testing week !
19 Apr 2013, 07:43

Well,well,well.
12 Apr 2013, 11:01

2 blog entries Page 1 of 1

A testing week !

by Lynzinthesun on 19 Apr 2013, 07:43

I enjoyed my days over the weekend' having a few glasses of wine, much less than normal I add, a BBq and such, the weather has been fabulous. I seemed to make sub conscious choices to limit my intake of food' and wine. A good point. Not sure I felt fully oh' I have a week end if you know what I mean. :?:

My Daughter {16} flew back to the UK on Monday, always hard for me and my Inlaws arrived even harder !!! :cry: I've stuck very well to the eating plan, but found it tough on the old emotions and stress levels, normally I would reach for food or the nearest wine glass. So although I've got through it I don't feel ecstatic. I know this will change just under alot of pressure too many people under one roof at the moment and trying to keep everyone happy !!

Anyway enough of all the moaning..The upside...

Continued

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Well,well,well.

by Lynzinthesun on 12 Apr 2013, 11:01

I first heard about this WOE a few weeks back from a friend, who like me her life working revolves around food. I did some reserach and googling and found many 'Foddies' easily fitting this approach into their lifestyles.

I have been a serial Yo/yoer . Born big and bonnie' being trim has never been easy, Just big boned my mother used to call it !!

I began my dieting life when I was 14 and lost 2 1/2 stoone, 2 years later is was back on. Then since I have gone up down up down, I have even been slimmer of the year twice in my life losing 7 stone each time!

I think myself as a wholesome eater, everything home/made and fresh, but I'm an all or nothing kinda of a gal :wink: So prevously when trying to be good' if I slipped I felt I was self sabotaging and then thought what the hell, might aswell wait another week. and gradually over the weeks or months the weight creeps back on. Similarly when...

Continued

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