Wishing you all the best with: "Aim - to be fit for turning forty on 18th December"
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Needed a kick up the bum!
24 Jul 2013, 15:07
weigh day
20 Jul 2013, 08:29
Third fast day this week almost done!
19 Jul 2013, 17:41
food day!
18 Jul 2013, 19:28
Soooo tired!
16 Jul 2013, 20:41
Third fast day - not hungry!
15 Jul 2013, 17:50
ate too much!
14 Jul 2013, 20:32
1st weigh in 3lbs off :)
13 Jul 2013, 14:50
Second fast day
11 Jul 2013, 19:03
3 days in
10 Jul 2013, 16:49
The morning after
09 Jul 2013, 06:03
Day One!
08 Jul 2013, 20:41
Comments
Wishing you all the best with: "Aim - to be fit for turning forty on 18th December"
food day!
by MaryOh on 18 Jul 2013, 19:28
Have no idea what calories that comes in at! But dont care as still refusing to count on non fast days...
Still planning to squeeze my third fast day for the week in tomorrow... but hubby comes home at 5pm from work and that's us on our hols so if I'm honest I can see a few glasses of wine on the horizon... maybe I should just hold 400 calories for 4 bacardi breezers and have 100 calories worth of salad for dinner ... i think that could work!!
Still not sleeping well.. but noticed today at work that half my colleagues were like zombies... so I'm going to presume it's the hot weather and not the WOE that's leaving me not able to sleep. I can stick it, just dont take our sun away
Goal - 1lb a week
Here goes
week 1 : -3lbs
week 2 : - 1.5lbs