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- April 2013

OMG I"m shattered after my exercise class on Fast Day!

by MissyG on 10 Apr 2013, 17:59

Just did a step class while on my fast day! I thought I was going to be full of energy, but I'm knackered! I'm sitting on my sofa, should be having my 500 calorie meal, but haven't got the energy! I wonder if I should have eaten something before I went? I've been doing the 5:2 for 2 weeks. :starving: has anyone else done this too and felt tired? :confused:

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