FastDay User Blogs

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- April 2013

Disappointed!
21 Apr 2013, 19:09

Amazing fourth fast
09 Apr 2013, 17:21

Fasting and PMS ...
07 Apr 2013, 12:00

Hopeful newbie
04 Apr 2013, 20:08

4 blog entries Page 1 of 1

Disappointed!

by Nickis123 on 21 Apr 2013, 19:09

I'm trying to be good and only weigh myself one à week, to try and not obsess over the scales. Since Mondays and Thursdays are fast days, I weigh myself on à Sunday. I've been anticipating this morning for à week, so I get up, I pee ... The scale battery is dead.

New fast day tomorrow, which is good since I've eaten so much birthday cake I feel slightly sick. Tomorrow will involve à long walk to the shops for à battery. :bugeyes:

/Nickis

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Amazing fourth fast

by Nickis123 on 09 Apr 2013, 17:21

My first three were not easy, but yesterday that thing happened that I've read so much about in the forums. I felt GOOD. Energetic, light and in a better mood than in à long time. No way this is'nt good for me. And the the feeling of wellness has continued today. Not even à meeting with my most difficult and dreaded project group put me off.

/Nickis :grin:

0 Comments   Viewed 2412 times

Fasting and PMS ...

by Nickis123 on 07 Apr 2013, 12:00

My third fast day was awful. It involved headaches, massive hunger, no short-term memory and crying. In hind sight I think it might have had to do with my period starting two days later. Fasting seems to make my usual PMS:ing worse.

Good to know. /Nickis

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Hopeful newbie

by Nickis123 on 04 Apr 2013, 20:08

Hi. I have just started my second week of 5:2, after seeing dr. Mosley's documentary on Swedish television. Before starting I browsed every detail of the fast diet web site, and after reading all the posts I can't wait to find out whether the diet will not only help me lose weight, but improve my asthma, fibromyalgia, IBS and general low energy. Because nothing else seems to. But hey, if I only loose the weight I'll still be pretty satisfied!

If any one has noticed any effects on fibromyalgia, I'd be most interested.

Nickis :sleepy:

0 Comments   Viewed 2873 times
4 blog entries Page 1 of 1

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