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- October 2013
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Fasting/repairing when flying

by Nina10 on 28 May 2013, 03:48

Well, I did it! Really was scared that my stomach would be upset with two flights on a day of fasting/repairing. Just another myth! See I can do it. Why do I doubt so much? What I'm learning: my body isn't some fragile thing that has to eat every few hours. Everytime I think I can't do it, I do! I thought I couldn't fast while visiting my sister, I thought I couldn't fast when flying and I thought I couldn't fast while exercising! I've done all of these things and very well too! And the best of all, I really like how I feel! I have more energy and feel in control of myself. (even though I pigged out at a party).

I will reach my goal weight! I have no doubt! Tomorrow morning I'll see how much I slid back while on vacation - but I'm not worried! I can lose the weight again.

Strange that my kids didn't even notice that I wasn't eating while flying half way across the US.

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