I however have had an op, so my body is not behaving as it should be.
The cuppa soup was a great idea. Hope this is just a one off.
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Not The Best Fast Day
by Patchworkperson on 14 Jan 2014, 21:49
I don't know if this was an effect of the fasting but it certainly wasn't normal for me. Had a cuppa soup & a walk around which helped for a while. However I found myself clock watching & willing it to be 5pm so I could go home & lie down.
Nor felt like this on other fast days.
Geri
Slow progress is better than no progress
#65 2014 Christmas challenge
Goal: 14lbs (more would be totally acceptable)
Method: 5:2
Extra Challenge: No grains
Extra, Extra Challenge: No added sugar
Start 01.10.14 -290.6 lbs (131.09kgs)
Goal - 276lbs
Result To Date - lbs