I love salmon you can do so much with it,dinner sounds divine ,enjoy it
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Week 8 still the same as last week
31 Jan 2014, 07:30
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I love salmon you can do so much with it,dinner sounds divine ,enjoy it
I love salmon you can do so much with it,dinner sounds divine ,enjoy it
I survived first fast day
by Rhonda on 01 May 2013, 07:12
I awoke this morning feeling refreshed and was 1 lb lighter according to my scales . I am heading out shortly to play golf and enjoy some fresh air. So far this morning I have had:
Cup of tea without milk
I will take a small handful of nuts in my golf bag in case I feel peckish during the round and it helps me to pass on the chocolate and biscuits my fellow golfers usually have on offer. I will probably have lunch at the clubhouse today, a large salad with grilled chicken or salmon sounds good - hope it is on the menu (otherwise will come home and fix something healthy). Dinner tonight will be roast beef, potatoes and carrots and onions all cooked in my tagine with a stock cube and water - mouth watering alreadyCup of coffee with skim milk
Fig roll (hubby forgot and brought it up for me and I chose to eat it and enjoyed it)
Start wt 13 st 10 (192 lb) 9 Dec 2013
-0 wk 10 at 13 st 5 (187 lb) 14 Feb 2014
I am still lighter by 5 pounds
Goal weight 11 st 1 (155 lb)
Valentine's Day Challenge Member No: 39 - mini goal 13 st (182 lb) Did not achieve this mini goal.
Running for the birds http://uk.virginmoneygiving.com/fundrai ... ondaMorris