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Week 8 still the same as last week
31 Jan 2014, 07:30
Week 7 and another pound lighter
24 Jan 2014, 18:38
Week 6 Still the Same as last week but HAPPY
17 Jan 2014, 08:53
Week 5 Another one bites the dust....
10 Jan 2014, 07:52
Week 4 and still the same after all festive season
06 Jan 2014, 09:47
Week 7 and another pound lighter
Week 6 Still the Same as last week but HAPPY
Training for the 10k is helping and I am enjoying the challenge.
So, stayed the same this week, which after yesterday's blips I am happy with the result today, but I suspect I could have been a bit lighter had I not succumbed ... anyway, chin up and carry on - 5:2 is great and I know it
Week 5 Another one bites the dust....
Really loving this lifestyle - 5:2 works for me and I do not feel like it is controlling me, I am controlling it without trying really.
Week 4 and still the same after all festive season
I have stopped sugar in my coffee and tea since 1st Jan 2014 - this will be for life.
I have stopped chocolate until Valentine's Day - hoping this will help with my Valentine's Day Challenge.
I have stopped alcohol for the month of January, again to help with my Valentine's Challenge.
My most exciting decision was to finally run my first ever 10k. I entered the Great Run Women's 10K 2014 which will be run in Glasgow - I started training last week and I am "Running for the Birds" - I am running to raise funds for The Island Parrot Sanctuary, which is near Oban, Scotland, on the Isle of Kerrera.
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Continued
Week 8 still the same as last week
by Rhonda on 31 Jan 2014, 07:30