Training for 10k wow. My experience is that I sometimes don't lose when exercising hard. Carorees has posted about exercise and weight loss. So this may be a reason woth considering.
I am also aiming for about 11st something. Pre children weight.
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Week 8 still the same as last week
31 Jan 2014, 07:30
Week 7 and another pound lighter
24 Jan 2014, 18:38
Week 6 Still the Same as last week but HAPPY
17 Jan 2014, 08:53
Week 5 Another one bites the dust....
10 Jan 2014, 07:52
Week 4 and still the same after all festive season
06 Jan 2014, 09:47
Week 3 over and still the same after Christmas feast
30 Dec 2013, 07:48
Week Two finished and another 1 pound lighter
23 Dec 2013, 07:57
Week One done and dusted and 2 pounds lighter :)
16 Dec 2013, 14:09
Here I go again...
09 Dec 2013, 14:01
I'm still here...
04 May 2013, 08:05
Another day and feeling great
02 May 2013, 07:57
I survived first fast day
01 May 2013, 07:12
Rhonda's 5:2 lifestyle journey
30 Apr 2013, 15:58
Be healthier. Lose weight. Eat the foods you love, most of the time.
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