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End of the first week....

by Strodeinator on 26 Jul 2013, 08:28

Well that's 2 fast days completed along with a number of normal eating days and as expected I have weighed myself more than the prescribed once a week however with positive results every time. I started at 11:11:5 and today's result after a normal eating day I hasten to add was 11:06:08 I am really chuffed, I feel great and am inspired it odd deciding what you want to eat when you can eat what you want.

I feel great and I'm so looking forward to next week and the future of this generally.

My husband has been really supportive, this works for him to as there are only 2 days a week I am obsessively focussing on the things I can't have.

All in all 5:2 so far is a winner for me.

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