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My First Year♥
My story 50 weeks on::
This time last year I hadn't even heard of 5:2 I must have been in hibernation because I saw no publicity and missed the horizon programme, then read a comment in
Mimi Spencer's weekly column about her writing a book with Dr M and although I'd just reached the point of giving up on the weightloss game having just had a complete clear out of my smaller clothing and footwear.
I sent for the book and got started right away jumped in with 3 days not even knowing 4:3 existed because I found it so easy and thought I can do this something "clicked " straight away and I knew this is the one!!!
I also restarted my walking just small walks to begin with then later building the length up as I travelled through the summer months.
After a couple of weeks I found this forum
full of (mostly) lovely people kind, helpful, friendly and very informative I've learned so much from this forum which has provided me with the backbone to my weightloss journey.
Shorter version...
Continued
This time last year I hadn't even heard of 5:2 I must have been in hibernation because I saw no publicity and missed the horizon programme, then read a comment in
Mimi Spencer's weekly column about her writing a book with Dr M and although I'd just reached the point of giving up on the weightloss game having just had a complete clear out of my smaller clothing and footwear.
I sent for the book and got started right away jumped in with 3 days not even knowing 4:3 existed because I found it so easy and thought I can do this something "clicked " straight away and I knew this is the one!!!
I also restarted my walking just small walks to begin with then later building the length up as I travelled through the summer months.
After a couple of weeks I found this forum
full of (mostly) lovely people kind, helpful, friendly and very informative I've learned so much from this forum which has provided me with the backbone to my weightloss journey.
Shorter version...
Continued
1 Comment Viewed 4703 times
Edit coz of error
Oopppss senior moment
Last edited by Sue.Q on 08 Oct 2013, 20:55, edited 1 time in total.
0 Comments Viewed 16467 times
My Blog
Hi Everyone well I've done this blog twice before + it's gone into no mans land Don't Go There. Now I'm going to lose LBS.
Week 1 I lost 2 lbs Week I lost 3 lbs just finished Week 3 + lost 5 lbs !!!
Love this diet + finding it easy to do+ I've tried them ALL.
All my life I've eaten when it was time to hence I'm now Obese with a disgusting amount off weight to lose. I'm having 3fasts this weeks as last + enjoying every minute of it + walks on fast days helps.
So Many Thanks. Mimi + Dr M I think you may have saved my life.
Sue
Week 1 I lost 2 lbs Week I lost 3 lbs just finished Week 3 + lost 5 lbs !!!
Love this diet + finding it easy to do+ I've tried them ALL.
All my life I've eaten when it was time to hence I'm now Obese with a disgusting amount off weight to lose. I'm having 3fasts this weeks as last + enjoying every minute of it + walks on fast days helps.
So Many Thanks. Mimi + Dr M I think you may have saved my life.
Sue
Last edited by Sue.Q on 07 Apr 2014, 18:37, edited 2 times in total.
0 Comments Viewed 19330 times
My Blog
Well I will have to sort out how to do this posting correctly + stop doubling-up Sue
Well just to update I lost my first stone in 5weeks before my holiday
Back on track now done 2 fasts this week + 1 more Thursday. Sue
Well just to update I lost my first stone in 5weeks before my holiday
Back on track now done 2 fasts this week + 1 more Thursday. Sue
Last edited by Sue.Q on 26 May 2013, 20:15, edited 2 times in total.
0 Comments Viewed 19329 times
5 blog entries
Page 1 of 1
16 Months into my fasting journey
by Sue.Q on 01 Aug 2014, 12:52
Totally unheard of before, the staying power alone but put that fact with the lack of regular weightloss this year, well I'm still here all thanks to this WOL and this great forum.
Today I've seen 14st /95kgs on the scales this has got to be a
25yr low at least, I'm so very happy and yes emotional again when I look back to where I was.
I've no idea why I've struggled so much this last 6/7months when I thought I was actually doing the same as last year but maybe my body needed that time to catch up, as I've got lots of saggy skin and some facial is pulling back ever so slightly.
Also I've been completely floored by a bad chest & throat infection so I'm hoping to see the lower numbers on the scales again coz I hardly dare to declare " plateau busted" just in case it isn't and for that reason I put a slightly higher number...
Continued